🔥 Calories Burned Calculator
📘 How This Calculator Works
This calculator estimates the number of calories burned based on your weight, the duration of exercise, and the activity level represented by MET (Metabolic Equivalent of Task). The formula used is:
Calories Burned = MET × Weight (kg) × Duration (hours)
🤖 Ask Goatic AI – FAQ
What is MET?
MET stands for Metabolic Equivalent of Task, a unit that estimates the energy expenditure of physical activities.
Can I use pounds instead of kilograms?
This version uses kilograms. You can convert pounds to kilograms by dividing by 2.2046.
Does this calculator consider individual metabolism?
No, it provides an estimate. Individual factors can influence actual calories burned.