Consumption Summary
Blood Alcohol Content (BAC) Estimate
Safety Recommendations
Complete the calculation to receive personalized safety recommendations.
Calculate alcohol intake, estimate BAC levels, and get safety recommendations
Drink responsibly and never drink and drive
Complete the calculation to receive personalized safety recommendations.
Products to help you drink responsibly:
Alcohol affects everyone differently, and understanding your consumption can help you make responsible decisions. This calculator helps you estimate various aspects of your alcohol intake.
BAC measures the amount of alcohol in your bloodstream. It's expressed as a percentage. For example, 0.08% BAC means 0.08 grams of alcohol per 100 milliliters of blood.
Several factors influence how alcohol affects you:
Different drinks contain different amounts of alcohol. Here's what counts as one standard drink (approximately 14 grams of pure alcohol):
Understanding standard drinks helps you: