PHQ-9 GAD-7 Depression and Anxiety Screener

The PHQ-9 and GAD-7 are self-administered questionnaires designed to screen for common mental health conditions. These tools provide a quantitative measure of symptom severity, aiding healthcare professionals in initial assessments. They are not diagnostic instruments but serve as valuable indicators for further clinical discussion and evaluation.

The PHQ-9 (Patient Health Questionnaire-9) assesses depression severity based on nine criteria over the past two weeks. The GAD-7 (Generalized Anxiety Disorder 7-item scale) evaluates anxiety severity using seven criteria over the same period. Both are widely used screening tools in primary care to identify potential mental health conditions and guide further clinical evaluation.

A Depression Anxiety Screener is a tool that uses standardized questionnaires, such as the PHQ-9 and GAD-7, to evaluate the presence and severity of depressive and anxiety symptoms

The PHQ-9 and GAD-7 are self-administered questionnaires designed to screen for common mental health conditions. These tools provide a quantitative measure of symptom severity, aiding healthcare professionals in initial assessments. They are not diagnostic instruments but serve as valuable indicators for further clinical discussion and evaluation.

PHQ-9 Score = Sum of scores for 9 depression-related items (each item scored 0 to 3). GAD-7 Score = Sum of scores for 7 anxiety-related items (each item scored 0 to 3).

Variables: Item scores range from 0 (not at all) to 3 (nearly every day). A score of 0 indicates no symptoms. A score of 1 indicates several days. A score of 2 indicates more than half the days. A score of 3 indicates nearly every day.

Worked Example: A user scores 2, 1, 0, 3, 2, 1, 0, 2, 1 on the nine PHQ-9 items, then their PHQ-9 total score is 12. A user scores 1, 2, 0, 1, 2, 0, 1 on the seven GAD-7 items, then their GAD-7 total score is 7.

This screener utilizes the Patient Health Questionnaire-9 (PHQ-9) and the Generalized Anxiety Disorder 7-item (GAD-7) scale. Both instruments are evidence-based and widely validated screening tools recognized by organizations such as the American Psychiatric Association and the World Health Organization for assessing symptom severity.

PHQ-9 Depression Screening

PHQ-9 Instructions

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Scale: 0 = Not at all, 1 = Several days, 2 = More than half the days, 3 = Nearly every day

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?
0 Not difficult at all
1 Somewhat difficult
2 Very difficult
3 Extremely difficult
PHQ-9 SCORE = Sum of items 1-9 (0-27)
Functional impairment = Item 10 (0-3)
Clinical cutoffs: 0-4 None, 5-9 Mild, 10-14 Moderate, 15-19 Moderately Severe, 20-27 Severe
😊
None/Minimal
0-4
Regular self-care recommended
😐
Mild
5-9
Watchful waiting, self-help
πŸ˜”
Moderate
10-14
Professional evaluation advised
😰
Severe
15+
Immediate professional help

Built by Rehan Butt β€” Principal Software & Systems Architect

Principal Software & Systems Architect with 20+ years of technical infrastructure expertise. BA in Business, Journalism and Management (Punjab University Lahore, 1999–2001). Postgraduate studies in English Literature, PU Lahore (2001–2003). Berlin-certified Systems Engineer (MCITP, CCNA, ITIL, LPIC-1, 2012). Certified GEO Practitioner, AEO Specialist, and IBM-certified AI Prompt Engineer: Reshape AI Response (2026). Founder of QuantumCalcs.

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MENTAL HEALTH SCREENINGS COMPLETED: 0

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MENTAL HEALTH ASSESSMENT RESULTS

PHQ-9 & GAD-7 Screening Results
MINIMAL SYMPTOMS
0
PHQ-9 SCORE
0
GAD-7 SCORE
None
SEVERITY

πŸ“Š Clinical Severity Interpretation (APA Guidelines)

Severity Level PHQ-9 Score GAD-7 Score Clinical Recommendation

CLINICAL INTERPRETATION

Your screening results indicate minimal symptoms of depression and anxiety. PHQ-9 score of 0 suggests no significant depressive symptoms in the past 2 weeks. GAD-7 score of 0 suggests no significant anxiety symptoms. Continue practicing good mental health hygiene including regular exercise, social connection, and stress management. Consider periodic screening for ongoing mental health monitoring.

CLINICALLY-VALIDATED

MENTAL HEALTH DISCLAIMER

This screening tool uses validated instruments (PHQ-9 and GAD-7) but is NOT a diagnostic tool. It provides screening information only. Only qualified healthcare professionals can diagnose mental health conditions. If you are in crisis or having thoughts of harming yourself, please call 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or go to your nearest emergency room immediately. Your privacy is protected - no information is stored or transmitted.

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People Also Ask About Mental Health Screening

How accurate are PHQ-9 and GAD-7 screening tools?

PHQ-9 has 88% sensitivity and 88% specificity for major depression. GAD-7 has 89% sensitivity and 82% specificity for generalized anxiety disorder. Both are gold-standard screening tools used worldwide in clinical practice. However, they are screening tools, not diagnostic instruments. Always follow up with a healthcare professional for formal diagnosis.

What should I do if I score high on the depression screening?

Scores β‰₯10 on PHQ-9 or β‰₯10 on GAD-7 suggest clinical-level symptoms warranting professional evaluation. Our calculator provides immediate crisis resources if needed, plus recommendations for next steps. High scores don't mean you have a disorder, but they indicate you should seek professional assessment. Treatment is effective - 80-90% of people with depression respond to treatment.

Is this screening tool confidential?

Yes, completely. No information is stored, transmitted, or recorded. Your responses stay in your browser and disappear when you close the page. We don't use cookies for the screening questions. This tool is designed to be a private, safe space for self-assessment. For additional privacy, you can use private/incognito browsing mode.

What's the difference between normal sadness and clinical depression?

Sadness is a normal emotion that comes and goes, usually tied to specific events. Clinical depression involves persistent symptoms (2+ weeks) that significantly impair daily functioning. Key differences: duration (weeks vs days), intensity (overwhelming vs manageable), physical symptoms (sleep/appetite changes), and anhedonia (loss of pleasure in activities usually enjoyed).

Can I use this tool to monitor my treatment progress?

Yes! PHQ-9 and GAD-7 are excellent tools for tracking treatment progress. Many therapists use these exact scales. You can take the screening periodically (e.g., every 2-4 weeks) to monitor changes. Decreasing scores indicate improvement. Share results with your treatment provider. However, never adjust medication or treatment without professional guidance.

What treatment options are available for depression and anxiety?

Effective treatments include: Psychotherapy (CBT, ACT, DBT, psychodynamic), Medication (SSRIs, SNRIs, others), Lifestyle changes (exercise, sleep, nutrition), Mindfulness/meditation, Support groups, Brain stimulation therapies (TMS, ECT for severe cases). Most effective is often combination therapy. Our calculator provides specific recommendations based on your scores.

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Clinical Psychology Methodology - How We Calculate Mental Health Screening Results

Our Depression Anxiety Screener uses clinically validated instruments and APA/NICE guidelines to provide accurate mental health screening. Here's the complete clinical methodology:

1

PHQ-9 (Patient Health Questionnaire-9)

Gold-standard depression screening instrument:

PHQ-9 Score = Sum of items 1-9 (0-27)
Scoring: 0 = Not at all, 1 = Several days, 2 = More than half days, 3 = Nearly every day
Clinical Cutoffs: 0-4 None, 5-9 Mild, 10-14 Moderate, 15-19 Moderately Severe, 20-27 Severe

Validated against structured clinical interviews with 88% sensitivity/specificity.

2

GAD-7 (Generalized Anxiety Disorder-7)

Gold-standard anxiety screening instrument:

GAD-7 Score = Sum of items 1-7 (0-21)
Scoring: Same 0-3 scale as PHQ-9
Clinical Cutoffs: 0-4 Minimal, 5-9 Mild, 10-14 Moderate, 15-21 Severe
Sensitivity 89%, Specificity 82% for GAD diagnosis

Also screens for panic, social anxiety, PTSD symptoms.

3

Functional Impairment Assessment

Item 10 of PHQ-9 assesses impact on daily life:

Functional Impairment Score (0-3):
0 = Not difficult at all
1 = Somewhat difficult
2 = Very difficult
3 = Extremely difficult
Even with low symptom scores, high impairment warrants attention

Critical for determining need for intervention.

4

Suicide Risk Screening

PHQ-9 item 9 specifically assesses suicidal ideation:

Item 9: Thoughts that you would be better off dead or hurting yourself
Any positive response (1, 2, or 3) triggers enhanced safety assessment
Score of 2 or 3 = Immediate crisis resource provision
Clinical protocol: Positive response requires safety assessment

Standard of care in depression screening.

5

Clinical Recommendation Algorithms

Evidence-based treatment recommendations:

None/Minimal (0-4): Psychoeducation, regular monitoring
Mild (5-9): Watchful waiting, self-help resources, consider brief intervention
Moderate (10-14): Professional evaluation, psychotherapy consideration
Severe (15+): Immediate professional evaluation, consider medication + therapy
With suicide risk: Immediate crisis intervention

Based on APA Practice Guidelines and NICE guidelines.

6

Dual Diagnosis Considerations

Comorbidity patterns and integrated treatment:

Depression + Anxiety Comorbidity: 60% of cases
Combined Score Interpretation:
β€’ Both scores <10: Minimal symptoms
β€’ One score β‰₯10: Primary disorder focus
β€’ Both scores β‰₯10: Integrated treatment approach
β€’ Differential treatment planning based on predominant symptoms

Integrated treatment often most effective for comorbid conditions.

Clinical Psychology Sources: American Psychiatric Association Practice Guidelines, National Institute for Health and Care Excellence (NICE) Guidelines, WHO Mental Health Gap Action Programme, Original PHQ-9 and GAD-7 Validation Studies

Screening Precision: Clinically validated cutoffs with sensitivity/specificity data

Educational Value: Designed to teach mental health literacy, symptom recognition, and help-seeking behavior

Competitor Advantages: More clinically validated than general mental health quizzes, more privacy-focused than many online tools, completely free with crisis resource integration

Mental Health Resource Recommendations

Mental Health Screening Frequently Asked Questions

It calculates scores for depression (PHQ-9) and anxiety (GAD-7) based on your reported symptoms. These scores indicate the severity of potential mental health concerns, helping to identify if further evaluation is needed.

It uses the summation method for both the PHQ-9 and GAD-7. Each question is scored from 0 to 3, and these individual scores are added up to produce a total score for each scale.

A PHQ-9 score of 5-9 suggests mild depression, while 10-14 indicates moderate. For GAD-7, 5-9 suggests moderate anxiety. For example, a score of 8 on both scales points to mild-moderate symptoms.

This screener is a preliminary tool, not a diagnostic one. A clinical diagnosis involves a comprehensive evaluation by a mental health professional, considering various factors beyond questionnaire scores. It serves as a starting point for discussion.

A common mistake is self-diagnosing based solely on the scores. These tools are for screening and should always be followed by consultation with a healthcare provider for accurate diagnosis and treatment planning.

Regularly checking in with your mental health, even when feeling well, can help identify early signs of distress. Early intervention often leads to better outcomes and can prevent more severe issues, promoting overall well-being.